Posts

Showing posts with the label centres

Satay with ketupat and peanut sauce

Image
Barbequed marinated or seasoned meat on stick that some may likened like kebab. Meat is usually mutton, beef or chicken. Less common ones are babat (beef tripe) or prawn. Satay dipped in peanut sauce. Eaten with ketupat or rice cubes and slices of cucumbers and onions. The ketupat rice cubes (shaped like squarish cubes as can be seen in the below photo) are not glutinous rice but rice cakes packed traditionally in diamond-shaped woven palm leaf pouch then cut into rice cubes. The ketupat taste is similar to rice cakes in gado-gado, soto ayam or lontong . Thought to be originally from Indonesia, satay is commonly found in South-East countries such as Indonesia, Malaysia, Brunei and of course Singapore. You can find satay in most hawker or food centres and they are usually sold by the Malays. (L-R) Beef, chicken, mutton and babat (tripe) satay My favourite satay meat is mutton. Some may not like the smell of mutton, but I love mutton satay! When you put the meat, rice cube, cucumber an...

Gyms, Fitness Centres and Therapeutic Gardens in the Parks and Beaches

Image
Forget about expensive gyms with their hard selling tactics and a place you are unlikely to visit more than twice or perhaps thrice in a year. You can always go for their free trials and then disappear unless they can convince you and then they also disappear. There are fitness centres or outdoor gyms in the parks and beaches across the island, and they are free. You can exercise and listen to the sound of nature at the same time or to the sound of kids playing if the fitness centre are next to a playground. You can find these exercise centres at MacRitchie Reservoir , at Punggol Waterway Park, at Pasir Ris Park , at Changi Beach and East Coast Park, and at practically in all housing estates. For many people the exercise corners are just a few steps away from their flats or apartments. No membership fee required. Public gym in the park Some of fitness centres equipment are meant for seniors which are great for the aging population here and we are already in the super-aged zone. There ...